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Tip of the day — soak millets for 30 minutes before cooking
Rinse millets well before cooking for a cleaner, lighter taste
Toast millets for 2 minutes before boiling to bring out a nutty aroma
Use 1 cup millet with 2 to 2.5 cups water for fluffy everyday cooking
Let cooked millets rest covered for 5 minutes before fluffing
Mix millets with rice gradually if you are starting a millet routine
Pair millet meals with curd, dal, or vegetables for a balanced plate
Store millet flours airtight and cool to keep their natural freshness
Milletology
Barnyard Millet Flakes (Aval) Easy and Tasty Barnyard Millet Flakes for Balanced Meals (250g)
Ready To Cook · Kuthiravali

Barnyard Millet Flakes (Aval) Easy and Tasty Barnyard Millet Flakes for Balanced Meals (250g)

₹155

Inclusive of all taxes

Weight
250 g
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100% Natural
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Free shipping ₹499+
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Also known as:

Barnyard Little Millet

About

Kuthiravali Aval, also known as Barnyard Millet Flakes, is a nutritious and gluten-free alternative to traditional rice flakes. Made from barnyard millet, these flakes are rich in fiber, vitamins, and minerals. Originating from ancient times in India, barnyard millet has been a staple in various regional cuisines. Kuthiravali Aval reflects a historical preference for nutrient-dense grains, offering a wholesome and versatile ingredient for breakfast dishes, snacks, and desserts, contributing to both traditional and modern healthy diets.

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