KUTHIRAVALI DOSA MIX

140 ₹ 150 ₹
Availability: In Stock
Content: kuthiravali
Brand: mil8
Weight: 300 g
Manufacturing Date: 2023-12-12
Type: Millet

Kuthiravali, also known as Varagu or Barnyard Millet, is a nutritious grain popularly used to make dosa mix. This gluten-free alternative is rich in fiber, minerals, and antioxidants, making it a healthy choice for a balanced diet. The dosa mix is a convenient and versatile option for those seeking a wholesome and delicious breakfast or snack. Kuthiravali is known by various names such as Barnyard Millet, Varagu, and Kuthiravali Arisi. Originating in Asia, Kuthiravali has a long history of cultivation, dating back thousands of years. It has been a staple in the diets of many ancient civilizations and is valued for its resilience in diverse growing conditions. Over time, the nutritional benefits and versatility of Kuthiravali have led to its continued popularity in modern cuisine, contributing to its recognition as a healthy and sustainable food source.

kuthiravali dosa mix:

Instructions:

  1. Prepare the Batter:

    • In a mixing bowl, take the desired amount of kuthiravali dosa mix.
    • Gradually add water while stirring continuously to form a smooth batter. The consistency should be similar to that of regular dosa batter.
    • If you prefer, you can also add a pinch of salt to the batter for taste.
  2. Ferment (optional):

    • Fermentation is optional but can enhance the flavor of the dosas. If you choose to ferment the batter, cover the bowl with a lid and let it sit at room temperature for 6-8 hours or overnight.
  3. Cooking the Dosas:

    • Heat a non-stick skillet or dosa tawa over medium heat.
    • Once the skillet is hot, pour a ladleful of the batter onto the center of the skillet.
    • Using the back of the ladle, spread the batter in a circular motion to form a thin layer.
    • Drizzle a little oil or ghee around the edges of the dosa and on the surface.
    • Cook the dosa for 2-3 minutes or until the edges start to lift and the bottom turns golden brown.

Ingredients:

  • Kuthiravali dosa mix
  • Water
  • Salt (optional, for taste)
  • Oil or ghee (for greasing the skillet)

Kuthiravali (Barnyard Millet) Dosa, per 100 grams, offers a nutritious profile with approximately 350 calories, 72 grams of carbohydrates, 6 grams of protein, and 3 grams of fiber. Packed with essential nutrients like iron and B vitamins, it contributes to a balanced diet. In addition, its economical preparation, costing around $0.50 per person, makes it a cost-effective and wholesome meal choice, ensuring both nutritional value and budget-conscious benefits.

To instantly prepare Kuthiravali/Barnyard Millet Dosa, follow these steps:

Mixing: Take the dosa mix in a bowl. Add water gradually, stirring continuously, until you achieve a smooth batter consistency.

Resting Time: Allow the batter to rest for about 10-15 minutes to ensure proper fermentation.

Cooking: Heat a dosa tawa (griddle) and grease it lightly. Pour a ladle of the batter onto the hot tawa and spread it in a circular motion to form a thin dosa.

Drizzling Oil: Optionally, drizzle some oil along the edges for a crisp texture. Flip and Cook: Once the edges start browning, flip the dosa and cook the other side until it's golden brown.

Your Kuthiravali/Barnyard Millet Dosa is ready to be served instantly. Enjoy it with your favorite chutney or sambar!