About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

Kuthiravali flour, derived from Barnyard Millet, is a gluten-free, nutrient-packed alternative in the culinary world. This wholesome flour offers a delicate, nutty flavor, making it a versatile choice for various recipes. High in fiber, rich in minerals like iron and phosphorus, and boasting a low glycemic index, Kuthiravali flour caters to health-conscious individuals. From savory dishes to baked goods, its nutritional profile and subtle taste elevate the culinary experience, providing a delicious way to incorporate a nutrient-dense grain into a balanced diet.

Kuthiravali Rava, also known as Barnyard Millet Semolina, can be a versatile addition to your meals. To use, simply cook it like traditional semolina—boil 1 cup of Kuthiravali Rava in 2 cups of water until it reaches a porridge-like consistency. Enhance its flavor by sautéing with vegetables, spices, and herbs for a nutritious upma or pulao. Alternatively, blend it into dosa or idli batter for a wholesome twist. This gluten-free grain is rich in fiber, making it an excellent choice for those seeking a healthier alternative in various culinary creations.