Chama, also known as Little Millet, is a nutrient-dense gluten-free grain that has gained popularity for its health benefits. This ancient grain is rich in fiber, essential minerals like iron and phosphorus, and provides a good source of energy. Ground into flour, Chama becomes a versatile ingredient, ideal for creating a variety of wholesome dishes. Its mild, nutty flavor adds a unique touch to baked goods, pancakes, and traditional recipes. Packed with antioxidants and low in glycemic index, Chama flour not only contributes to a well-balanced diet but also caters to those seeking nutritious alternatives in their culinary endeavors.
Use as a healthy aternative for rice flour
Chama / Little Millet Flour
Chama (Little Millet) flour is a nutritional powerhouse, offering high fiber, essential minerals like iron and phosphorus, and a low glycemic index. This gluten-free option is rich in antioxidants, promoting overall health while providing a versatile and wholesome addition to various recipes.
Incorporate Chama (Little Millet) flour into your diet by substituting it for wheat flour in recipes. Boost the nutritional profile of baked goods like muffins, pancakes, or bread by replacing a portion of the regular flour with Chama flour. Add it to your favorite soups or stews as a thickening agent, enhancing both texture and nutritional value. Experiment with Chama flour in gluten-free recipes, creating a wholesome alternative for those with dietary restrictions. Its mild, nutty taste complements various dishes, making it a versatile choice for health-conscious individuals looking to diversify their meals with a nutritious twist.
