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Milletology

Mil8 Health Mix Puttu

Mil8 Health Mix Puttu

Introduction

A soft, wholesome puttu made using Mil8 Health Mix Powder and grated coconut. This recipe brings the familiar comfort of traditional puttu with the added benefit of using a millet-based health mix in everyday breakfast.

Prep Time

10 minutes

Cook Time

8 to 10 minutes

Serves

2 people


Ingredients

Ingredient

Quantity

Mil8 Health Mix Powder

1 cup

Water

½ to ¾ cup, as required

Salt

As required

Grated coconut

½ cup, or as needed


Method

① Take Mil8 Health Mix Powder in a wide bowl.

② Add salt to water and mix well.

③ Sprinkle the salted water little by little over the health mix powder.

④ Mix gently with your fingers until the powder becomes moist and crumbly.

⑤ The mixture should not become a dough. It should remain loose, but when pressed in your palm, it should hold shape lightly.

⑥ Rest the mixture for 5 minutes.

⑦ If there are lumps, pulse the mixture once or twice in a mixer grinder. Do not grind continuously.

⑧ Fill the puttu maker by adding grated coconut first, then the health mix mixture, then coconut again in between layers.

⑨ Steam for 5 to 8 minutes, or until steam comes out well from the top of the puttu maker.

⑩ Switch off the flame and carefully push out the puttu.

⑪ Serve hot.


Serving Suggestions

Mil8 Health Mix Puttu can be served with:

① Banana
② Kadala curry
③ Green gram curry
④ Coconut milk
⑤ Jaggery and grated coconut
⑥ Vegetable kurma
⑦ Egg curry, if preferred by the family


Tips for Best Results

① Sprinkle water slowly
Do not pour water directly. This is the most important step for soft puttu.

② Do not make it into dough
Puttu mixture should be moist and crumbly, not sticky.

③ Rest before steaming
Resting for 5 minutes helps the powder absorb moisture evenly.

④ Use fresh grated coconut
This improves softness, aroma, and taste.

⑤ Pulse only if needed
Mixer grinding is only to remove lumps. Over-grinding can make the mixture dense.

⑥ For softer puttu
After mixing, cover and rest for 10 minutes before steaming.


Texture Guide

Correct texture: moist, crumbly, soft after steaming.

Too dry: puttu will break and feel powdery.

Too wet: puttu will become heavy and sticky.

If too dry, sprinkle a little more water.

If too wet, add a little more Mil8 Health Mix Powder and mix again.


Storage

Best served fresh and hot.

The prepared dry-moist mixture can be kept covered for a few hours before steaming. Steamed puttu is best consumed immediately.


Product Used

Mil8 Health Mix Powder


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