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Tip of the day — soak millets for 30 minutes before cooking
Rinse millets well before cooking for a cleaner, lighter taste
Toast millets for 2 minutes before boiling to bring out a nutty aroma
Use 1 cup millet with 2 to 2.5 cups water for fluffy everyday cooking
Let cooked millets rest covered for 5 minutes before fluffing
Mix millets with rice gradually if you are starting a millet routine
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Milletology

Mil8 Health Mix Murukku

Mil8 Health Mix Murukku

Introduction

A crispy, flavourful millet-based murukku made using Mil8 Health Mix Powder. This is a tasty way to enjoy health mix beyond porridge, especially as an evening snack for the family.

Ingredients

Ingredient

Quantity

Mil8 Health Mix Powder

1 cup

Rice flour

½ cup

Roasted gram flour / besan

2 tbsp

Butter

1 tbsp

Sesame seeds

1 tbsp

Ajwain

½ tsp

Red chilli powder

½ tsp, optional

Asafoetida

A pinch, optional

Salt

As required

Water

As required

Oil

For deep frying

Method

① Add Mil8 Health Mix Powder, rice flour, roasted gram flour or besan, sesame seeds, ajwain, salt, and optional chilli powder into a mixing bowl.

② Add butter and mix well with the dry ingredients until the mixture feels slightly crumbly.

③ Add water little by little and knead into a smooth, soft, non-sticky dough. The dough should be soft enough to pass through the murukku mould, but not watery.

④ Grease the murukku mould lightly and fill it with the dough.

⑤ Press the dough into small murukku shapes on a greased plate, parchment sheet, or ladle.

⑥ Heat oil on medium flame. Drop a small piece of dough into the oil. If it rises steadily without burning quickly, the oil is ready.

⑦ Fry the murukku on medium flame until crisp and golden. Turn gently if needed.

⑧ Remove and drain on kitchen paper. Allow it to cool completely before storing.

Tips for Best Results

Use medium flame throughout frying. High flame may brown the murukku quickly without making it crisp inside.

Add water slowly. If the dough becomes too soft, add a little rice flour and adjust.

Cool completely before storing, otherwise the murukku may lose crispness.

For a spicier version, add red chilli powder or crushed pepper.

Storage

Store in an airtight container after cooling fully. Best consumed within 7 to 10 days for fresh taste and crispness.


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