Roasted Pearl Millet (Kambu)Puttu Powder, 100% Millet

Dosa MIx Pearl millet, Kambu 

Kambu Aval, a traditional South Indian dish, features flattened pearl millet (Kambu)

Kambu Roti Mix is a convenient blend of pearl millet flour, meticulously crafted for quick and healthy roti preparation. Enriched with the goodness of kambu (pearl millet), this mix offers a nutritious alternative to traditional wheat-based rotis. Historically, pearl millet has been a staple in Indian cuisine, known for its resilience in arid climates and its high nutritional content. This mix pays homage to the age-old tradition of incorporating nutrient-dense grains into daily meals, providing a tasty and wholesome option for those seeking a diverse and balanced diet.

Kambu flour, also known as pearl millet flour, is a nutrient-rich alternative to traditional flours. Extracted from the small, round grains of pearl millet, this gluten-free flour boasts a subtle, nutty flavor. Packed with essential nutrients like iron, magnesium, and fiber, kambu flour promotes digestive health and provides sustained energy. Its low glycemic index makes it an ideal choice for managing blood sugar levels. Widely used in South Asian cuisine, kambu flour adds a wholesome touch to various dishes, from rotis and pancakes to porridge. Embracing the goodness of kambu flour enhances both taste and nutritional value.

Kambu Rava, also known as pearl millet semolina, is a nutritious and gluten-free grain alternative. Produced by grinding pearl millet into a coarse texture, it boasts a rustic, nutty flavor. Rich in fiber, vitamins, and minerals, Kambu Rava is a wholesome choice for a variety of dishes. Its versatility allows it to be used in traditional South Indian recipes like upma or as a healthier substitute in modern recipes like porridge or baked goods, providing a delicious and nutritious twist to your meals.

Pearl millet, scientifically known as Pennisetum glaucum, is a cereal grain crop that belongs to the grass family Poaceae. It is also known by various other names such as bajra in Hindi, bulrush millet, and African millet. This crop is primarily grown in arid and semi-arid regions of Africa and Asia.

Pearl millet is valued for its resilience to drought and its ability to grow in poor soil conditions, making it an important staple food in regions with challenging agricultural conditions. It is a versatile grain used for human consumption, livestock feed, and even forage. In some regions, it is ground into flour and used to make flatbreads, porridge, and other traditional dishes.

Nutritionally, pearl millet is rich in carbohydrates, fiber, protein, and several essential nutrients including iron, magnesium, phosphorus, and potassium. Its gluten-free nature makes it suitable for individuals with gluten intolerance or celiac disease. Additionally, pearl millet is gaining attention for its potential health benefits, including its role in managing diabetes and supporting heart health.