Wholesome Ragi Balls Delicious, Nutritious Snack Ballsade from Ragi (40g)

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Convenient, no-cook meals perfect for on-the-go or quick snacks.
7. Pre-cooked and packaged for immediate consumption, saving you time and effort.
8. Perfect for stocking up on quick meal solutions during busy days.

<p>Ragi</p>

Ragi, or finger millet, is renowned for its exceptional nutritional profile. Here's a glimpse into its nutritional value per 100 grams:

• Energy: Around 336 kcal
• Carbohydrates: Approximately 72 grams
• Protein: Roughly 7 grams
• Fat: About 1.5 grams
• Dietary Fiber: Around 3 grams
• Calcium: Rich in calcium, providing approximately 370 mg
• Iron: High iron content, providing about 3.9 mg
• Magnesium: Approximately 137 mg
• Phosphorus: Around 283 mg
• Potassium: Roughly 408 mg
• Zinc: Approximately 1.7 mg

Ragi is also a good source of essential amino acids, making it a valuable addition to vegetarian and vegan diets. Its high fiber content aids digestion and helps in maintaining a healthy digestive system. Additionally, ragi's low glycemic index makes it suitable for individuals aiming to manage their blood sugar levels.

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