Thinai Rava, also known as foxtail millet semolina, is a nutritious and versatile ingredient. To use, simply substitute it for regular rava or semolina in your favorite recipes. Make Thinai Rava Upma for a wholesome breakfast or cook it into a savory porridge. Use it as a base for idlis or dosas, incorporating the nutty flavor into your traditional dishes. Additionally, Thinai Rava can be used in baking for a healthier twist, adding a rich texture to cakes or cookies. Experiment with this ancient grain to enjoy its nutritional benefits while enhancing the taste of your favorite meals.

Cholam (Sorghum) Rava, a nutritious alternative to traditional semolina, can be used in various ways. Cook it as a wholesome breakfast cereal, blending it with milk and sweeteners, or prepare savory dishes like upma by sautéing with vegetables and spices. Incorporate it into baking recipes as a gluten-free flour substitute for a healthier twist in pancakes, muffins, or cookies. Its versatility extends to gluten-free porridge, acting as a base for both sweet and savory toppings. Experiment with Cholam Rava in your favorite recipes to enjoy a nutritious and gluten-free addition to your culinary repertoire.

Kambu Rava, also known as pearl millet semolina, is a nutritious and gluten-free grain alternative. Produced by grinding pearl millet into a coarse texture, it boasts a rustic, nutty flavor. Rich in fiber, vitamins, and minerals, Kambu Rava is a wholesome choice for a variety of dishes. Its versatility allows it to be used in traditional South Indian recipes like upma or as a healthier substitute in modern recipes like porridge or baked goods, providing a delicious and nutritious twist to your meals.

Ragi Rava, a nutritious and versatile food. This South Indian staple boasts a nutty flavor, providing a delightful twist to traditional recipes. Rich in fiber, calcium, and essential nutrients, Ragi Rava serves as a healthy alternative for various culinary creations. From hearty porridges to crispy dosas, its earthy taste enhances the overall dining experience. Its gluten-free nature makes it an ideal choice for those with dietary restrictions, promoting a balanced and flavorful diet. Embrace the goodness of Ragi Rava for a wholesome and nourishing culinary adventure.

Kuthiravali flour, derived from Barnyard Millet, is a gluten-free, nutrient-packed alternative in the culinary world. This wholesome flour offers a delicate, nutty flavor, making it a versatile choice for various recipes. High in fiber, rich in minerals like iron and phosphorus, and boasting a low glycemic index, Kuthiravali flour caters to health-conscious individuals. From savory dishes to baked goods, its nutritional profile and subtle taste elevate the culinary experience, providing a delicious way to incorporate a nutrient-dense grain into a balanced diet.

Chama, also known as Little Millet, is a nutrient-dense gluten-free grain that has gained popularity for its health benefits. This ancient grain is rich in fiber, essential minerals like iron and phosphorus, and provides a good source of energy. Ground into flour, Chama becomes a versatile ingredient, ideal for creating a variety of wholesome dishes. Its mild, nutty flavor adds a unique touch to baked goods, pancakes, and traditional recipes. Packed with antioxidants and low in glycemic index, Chama flour not only contributes to a well-balanced diet but also caters to those seeking nutritious alternatives in their culinary endeavors.

Thina, also known as Foxtail Millet, flourishes as a nutrient-rich ancient grain, celebrated for its wholesome qualities. This gluten-free flour is finely milled from the small, golden-hued grains of the millet plant. Thina flour possesses a subtle, nutty flavor profile, making it a versatile ingredient in various culinary applications. Packed with essential nutrients, including iron and fiber, Thina flour contributes to a balanced and healthy diet. Whether incorporated into traditional dishes or modern recipes, this flour adds a delightful texture and nutritional boost, embodying the wholesome essence of a time-honored grain with each delectable creation.

Cholam flour, derived from sorghum, is a gluten-free and nutrient-rich alternative to traditional flours. Known for its mild, slightly sweet flavor, it adds a wholesome touch to various dishes. Packed with essential vitamins, minerals, and antioxidants, cholam flour promotes digestive health and aids in weight management. Its versatility makes it suitable for baking, cooking, or blending into smoothies. With a lower glycemic index, it provides sustained energy release, making it an excellent choice for those with dietary restrictions or seeking a nutritious option. Embrace the goodness of cholam flour for a tasty and health-conscious culinary experience.

Kambu flour, also known as pearl millet flour, is a nutrient-rich alternative to traditional flours. Extracted from the small, round grains of pearl millet, this gluten-free flour boasts a subtle, nutty flavor. Packed with essential nutrients like iron, magnesium, and fiber, kambu flour promotes digestive health and provides sustained energy. Its low glycemic index makes it an ideal choice for managing blood sugar levels. Widely used in South Asian cuisine, kambu flour adds a wholesome touch to various dishes, from rotis and pancakes to porridge. Embracing the goodness of kambu flour enhances both taste and nutritional value.

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

Kuthiravali Aval, also known as Barnyard Millet Flakes, is a nutritious and gluten-free alternative to traditional rice flakes. Made from barnyard millet, these flakes are rich in fiber, vitamins, and minerals. Originating from ancient times in India, barnyard millet has been a staple in various regional cuisines. Kuthiravali Aval reflects a historical preference for nutrient-dense grains, offering a wholesome and versatile ingredient for breakfast dishes, snacks, and desserts, contributing to both traditional and modern healthy diets.

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

    Cholam Aval, also known as Sorghum Flakes, is a nutritious and versatile South Indian dish. Made from flattened sorghum grains, it is a gluten-free option rich in fiber, vitamins, and      minerals.

About this item

1. Made with nutrient-rich MIL8s, supporting a balanced and wholesome diet.
2. High in essential vitamins, minerals, and dietary fiber for improved health benefits.
3. Free from artificial preservatives, offering a natural and clean ingredient profile.
4. Versatile and suitable for all ages, perfect for meals or quick, nutritious snacks.
5. Promotes long-term health and well-being with authentic flavors and satisfying textures.
6. Quick and easy meal preparation, saving you time in the kitchen.
7. No hassle with chopping, grinding, or marinating; just cook and enjoy!
8. Perfect for those who love homemade meals but lack the time to cook from scratch.

Kambu Aval, a traditional South Indian dish, features flattened pearl millet (Kambu)