VARAGU FLOUR

124 ₹ 130 ₹
Availability: In Stock
Content: varagu
Brand: mil8
Weight: 300 g
Type: Millet

Varagu flour, derived from Kodo Millet, is a nutritious gluten-free alternative. Packed with essential nutrients, it offers a mild, nutty flavor to a variety of dishes. Ideal for those seeking a wholesome diet, Varagu flour is rich in fiber, vitamins, and minerals like iron and calcium. Its versatility makes it a go-to ingredient for baking, cooking, or as a thickening agent. With a lower glycemic index, Varagu flour is not only a healthy choice but also caters to dietary preferences, adding a nutritional boost to your culinary creations.

Instructions:

  1. Prepare the Dough:

    • In a mixing bowl, add the varagu flour and salt.
    • Gradually add water little by little and knead the flour to form a soft, pliable dough. The amount of water needed may vary, so add it gradually until you achieve the right consistency. The dough should be smooth and not too sticky.
    • Let the dough rest for about 10-15 minutes, covered with a damp cloth or plastic wrap.
  2. Divide and Shape:

    • After resting, divide the dough into small lemon-sized balls.
    • Take each portion of dough and flatten it slightly between your palms.
  3. Roll Out the Rotis:

    • Dust the rolling surface and rolling pin with some varagu flour to prevent sticking.
    • Place one portion of dough on the rolling surface and gently roll it out into a thin circle, about 6-7 inches in diameter. If needed, sprinkle more flour to prevent sticking.
  4. Cook the Rotis:

    • Heat a skillet or tawa over medium heat.
    • Once the skillet is hot, carefully place the rolled-out roti onto it.
    • Cook for about 30 seconds to 1 minute on one side until you see small bubbles forming.
    • Flip the roti to the other side and cook for another 30 seconds to 1 minute until both sides are cooked and lightly browned.
    • You can lightly press the roti with a spatula while cooking to ensure even cooking.
    • Brush the cooked roti with ghee or oil if desired.
  5. Serve:

    • Remove the cooked roti from the skillet and place it on a plate.
    • Repeat the process with the remaining dough portions.
    • Serve the varagu flour rotis hot with your favorite side dish, such as curry, chutney, or yogurt.

Ingredients:

  • 1 cup varagu (kodo millet) flour
  • Water (as needed)
  • Salt (to taste)
  • Ghee or oil (for cooking)

Varagu flour, derived from Kodo Millet, is a nutritious choice. It's rich in fiber, essential for digestion, and contains vital minerals like iron. Low in glycemic index, Varagu flour is an excellent option for those seeking a healthier alternative, supporting overall well-being.

 

Varagu flour, derived from Kodo Millet, is a versatile and nutritious ingredient. Incorporate it into your daily meals by mixing it into chapati or roti dough for a wholesome and gluten-free alternative. Boost the nutritional content of your bakes by substituting a portion of regular flour with Varagu flour in muffins, pancakes, or bread. Create a thickening agent for soups and gravies, adding a nutty undertone. Varagu flour's mild taste allows it to blend seamlessly into various recipes, making it an excellent choice for those seeking healthier alternatives without compromising on flavor or texture.