Ingredients:

1 cup Chama Aval (flattened rice)

1/2 cup grated coconut

1/4 cup chopped mixed nuts (cashews, almonds)

1/4 cup jaggery (grated)

1/2 teaspoon cardamom powder

2 tablespoons ghee (clarified butter)

A pinch of salt

Preparation: Rinse Chama Aval in water and let it soak for 10 minutes, then drain excess water.

Heat ghee in a pan, add chopped nuts, and roast until golden brown.

Add grated coconut, stir until it turns light brown, then add jaggery. Once jaggery melts, add Chama Aval, cardamom powder, and a pinch of salt. Mix well. Cook on low flame for 5-7 minutes, stirring continuously, until the mixture is well combined. Remove from heat and let it cool slightly.

Serve: Chama Aval can be served warm as a nutritious breakfast or a healthy snack. Garnish with extra nuts or coconut if desired. This dish is a delightful combination of textures and flavors, offering a perfect blend of sweetness from jaggery, richness from nuts, and the unique texture of flattened rice. Enjoy the wholesome goodness of Chama Aval to kickstart your day with a nutritious and tasty treat.