Millet Roti Mix - Sorghum Millet | Cholam
Cholam Roti Mix, Soghum,is a convenient blend of pearl millet flour, meticulously crafted for quick and healthy roti preparation. Enriched with the goodness of kambu (pearl millet), this mix offers a nutritious alternative to traditional wheat-based rotis. Historically, pearl millet has been a staple in Indian cuisine, known for its resilience in arid climates and its high nutritional content. This mix pays homage to the age-old tradition of incorporating nutrient-dense grains into daily meals, providing a tasty and wholesome option for those seeking a diverse and balanced diet.
Ingredients: 1 cup Cholam (Sorghum) flour Water (as needed) Salt to taste Preparation: In a mixing bowl, combine Cholam flour and a pinch of salt. Gradually add water and knead the mixture into a smooth, pliable dough. Divide the dough into small balls, roughly the size of golf balls. Rolling and Cooking: Dust a clean surface with Cholam flour to prevent sticking. Take a dough ball, flatten it, and roll it into a thin, round disc. Heat a griddle or tawa on medium flame. Place the rolled Cholam Roti on the hot surface. Cooking Continued: Cook until bubbles appear on the surface, then flip the roti. Drizzle a few drops of oil on both sides and cook until golden brown. Repeat the process for the remaining dough balls. Serving: Serve hot Cholam Roti with your favorite curry or side dish. Enjoy the nutty flavor and nutritional benefits of this wholesome sorghum flatbread. Perfect for a gluten-free and nutritious meal, Cholam Roti adds a delightful twist to your dining experience.
Cholam flour (Sorghum flour)
Cholam roti, made from sorghum flour, offers a nutritious option. Per serving, it provides approximately 100 calories, 2g of protein, 1.5g of fat, and 20g of carbohydrates. Rich in fiber and gluten-free, cholam roti supports digestive health and is a valuable source of essential nutrients.
Cholam roti, made from sorghum flour, can be enjoyed by mixing the flour with water and salt to form a dough. Divide the dough into small portions, flatten them into rounds, and cook on a hot griddle until both sides are golden brown. Serve these nutritious and gluten-free rotis with your favorite curries or condiments for a wholesome and tasty meal.